Cultural Adaptation 101: Embracing Differences While Staying True to You

This is the third workshop in the Wellness Workshop Series for international students by USC Counseling & Mental Health. This workshop takes a deeper dive into cultural adaptation from a more philosophical and personal standpoint. We’ll discuss navigating cultural differences, adjusting to new social norms, and integrating into new cultures without losing sight of your own identity. Specific topics include understanding workplace culture, maintaining authenticity, and blending global perspectives with local practices. By the end, you’ll be equipped with a growth-oriented mindset that helps you view cultural differences as opportunities for learning and self-discovery.